Calculate your Body Mass Index instantly — supports metric and imperial units
Body Mass Index (BMI) is a simple measure of body fat based on your height and weight. Our free BMI calculator gives you an instant reading along with your health category — underweight, normal weight, overweight, or obese.
For Indian users, we also show the South Asian BMI category, since health risks for Indians begin at a lower BMI threshold. The World Health Organization recommends that South Asians consider a BMI of 23 or above as overweight and 27.5 or above as obese.
While BMI is a useful screening tool, it doesn't directly measure body fat percentage and should be considered alongside other health indicators. Always consult a healthcare professional for medical advice.